10-Day Beijing TCM Heritage & Wellness Tour

1: Traditional Chinese Medicine (TCM) Heritage Consultation (offering personalized health advice and a suggested regimen for basic wellness maintenance); *New Addition:* "TCM Pulse Diagnosis Experience"—a brief introduction to fundamental pulse-reading techniques, allowing you to understand the specific constitutional characteristics reflected by your own pulse.

2: A Leisurely Stroll through Qianmen and Wangfujing (guided tour; avoiding the crowds on the main thoroughfares to explore the lesser-known alleys of Xianyukou and Dashilan). The itinerary includes commentary on the history of Qianmen and the commercial culture of Wangfujing, offering you the opportunity to experience the perfect blend of Old Beijing's charm and the vitality of a modern metropolis; *New Feature:* "Old Beijing Snack Tasting"—sample classic delicacies such as *Lü Dagen* and *Ai Wo Wo*, learn the stories and legends behind these treats, and browse the historic "time-honored brands" (*Laozihao*) shops in Qianmen.

3: Dinner is at your own leisure, after which you will return to the hotel to rest.

1. After breakfast at the hotel, we will arrange a private transfer to the Forbidden City. You will enjoy a VIP small-group guided tour (led by a bilingual guide), gaining an in-depth understanding of the Forbidden City's architectural aesthetics, court culture, and historical anecdotes, while cleverly avoiding crowded areas.

2. Experience an Imperial Court/Hanfu styling session, featuring professional hair and makeup artistry. A newly added "Imperial Etiquette Mini-Class" provides simple instruction on traditional court courtesies—such as the formal bow and clasped-hand salute—perfectly tailored for your travel photography and social media check-ins.

3. Proceed to Jingshan Park and ascend the Wanchun Pavilion to enjoy a panoramic view of the Forbidden City, capturing stunning photos of the entire palace complex from above.

4. Capture the enchanting night scenery of the Forbidden City's Corner Towers (self-guided photography for personal keepsakes).

5. Dinner will be served, followed by a private transfer back to your hotel.

1. After breakfast at the hotel, travel by private vehicle to the Badaling section of the Great Wall for a light hike.

2. Enjoy a specialty lunch at the foot of the Great Wall (featuring authentic farmhouse cuisine and local snacks), accompanied by an introduction to the local folk culture and culinary traditions.

3. Experience Traditional Chinese Medicine (TCM) moxibustion at the foot of the Great Wall (designed to alleviate hiking fatigue while promoting overall wellness).

4. Indulge in a hot spring wellness experience in Changping (travel to a premium hot spring resort in Changping to soak and unwind).

1. After breakfast at the hotel, a private vehicle will transport you to the Summer Palace. You will embark on an in-depth tour of the Summer Palace (accompanied by a bilingual guide who will provide commentary on the aesthetics of classical garden design, covering key attractions such as the Long Corridor, the Tower of Buddhist Incense, and the Hall of Dispelling Clouds).

2. Tea break at the Summer Palace.

3. Kunming Lake Boat Experience: Board a traditional Chinese-style boat to cruise across Kunming Lake, while a bilingual guide shares the history, legends, and details of the surrounding scenic spots. Immerse yourself in the elegant atmosphere of a royal boating excursion and capture memorable photos.

4. Return to the city center to enjoy a dinner featuring authentic, home-style Beijing cuisine, followed by free time to rest and relax.

1. After breakfast at the hotel, a private vehicle will transport you to the Yonghe Temple (Lama Temple). Enjoy an in-depth tour of the temple, featuring bilingual guided commentary covering its architecture, Buddhist iconography, and traditions of prayer and blessing.

2. Enjoy a distinctive lunch at a restaurant near the Yonghe Temple, accompanied by a discussion on the connection between vegetarianism and Buddhist culture.

3. Explore Wudaoying Hutong. This itinerary now includes a new "Hutong Shop Discovery" segment, allowing you to visit unique cultural and creative boutiques as well as artisan craft shops, immersing yourself in the artistic and bohemian atmosphere of the hutongs.

4. Savor a dinner featuring authentic Beijing-style cuisine, followed by a return to the hotel for rest.

1. After breakfast at the hotel, a private vehicle will transport you to the Temple of Heaven Park. Enjoy an in-depth tour of the park (accompanied by a bilingual guide), visiting key attractions such as the Hall of Prayer for Good Harvests, the Circular Mound Altar, and the Echo Wall, while learning about the architectural aesthetics and sacrificial rituals associated with the Temple of Heaven.

2. Enjoy a specialty lunch at a restaurant located near the Temple of Heaven.

3. After a brief rest, proceed to the Peking Opera venue for a "Peking Opera Cultural Mini-Class." A bilingual guide will explain the history, character roles, costumes, and vocal styles of Peking Opera, followed by a brief instructional session on basic hand gestures and body movements.

4. Attend a Peking Opera performance. This itinerary now includes a new "Interactive Peking Opera Experience," offering you the opportunity to take photos with the performers, try on simple Peking Opera costumes, and immerse yourself in the unique charm of this traditional art form.

5. Enjoy a Peking Opera-themed dinner at the Jingdada Building, followed by a return to your hotel for rest.

1. After breakfast at the hotel, a private vehicle will transport you to the historic Hutongs of Old Beijing for a "Rickshaw Etiquette Experience." Immerse yourself in the elegance of traditional Beijing transportation and capture memorable photos with your rickshaw.

2. Shichahai City Walk (Accompanied by a bilingual guide, you will stroll through the Shichahai area—visiting Silver Ingot Bridge and Yandai Xie Street—to soak up the authentic, vibrant atmosphere of Old Beijing life).

3. Courtyard Workshop: Intangible Cultural Heritage Craft Experience (Paper Cutting). Under the guidance of a professional instructor and with bilingual commentary, you will create your own handmade piece to take home as a souvenir.

4. Craft Review & Sharing Session: The instructor will offer critiques and guidance on your work, followed by a "Framing Experience." You will learn to simply mount and frame your paper-cutting and other creations, enhancing their presentation and making them ready for your personal collection.

1. After breakfast at the hotel, a private vehicle will transport you to Gubei Water Town for a full day of exploration. (Accompanied by a bilingual guide, you will tour the town's core attractions, learn about its architecture and folk culture while immersing yourself in the unique charm of this "Northern Water Town.") The "Water Town Folk Experience" includes a tie-dye workshop, as well as visits to the traditional brewery and dye house to discover age-old craftsmanship.

2. A specialty lunch featuring local Water Town cuisine.

3. 14:00–15:30: Natural Hot Spring Therapy.

4. Great Wall Night Tour: Take a cable car up the Great Wall and enjoy the breathtaking night view of Gubei Water Town. Experience the grandeur of the Great Wall under the starry sky, illuminated by dazzling lights.

5. Drone Light Show: Enjoy Watertown's iconic drone show—a spectacular visual feast with synchronized light and music.

1. Breakfast at the hot spring hotel, then pack your luggage;

2. Depending on your return flight/train schedule, a private car will transfer you to Beijing Capital International Airport/Daxing International Airport, concluding the tour. En route, you may have short stops to view iconic city landmarks (not for photo opportunities, just for distant viewing).