Full Day: Qingcheng Back Mountain Hiking (Core Forest Therapy)Morning: Take a shuttle bus to the back mountain area and choose an optimal trail section for slow walking. The focus is not on reaching the summit, but on pausing at any time and sensing the present moment. Guided by a healing instructor, participants will experience a therapeutic journey through ecology, space, and life.Afternoon: Enjoy a tea break in the mountains and return at an appropriate time, with “slow walking and awareness” as the first principle.Dinner: Dine in the ancient town at the foot of Qingcheng Back Mountain, continuing physical cleansing and energy maintenance.

Morning: Visit an Ancient Daoist TempleAt an ancient Daoist temple on Qingcheng Mountain, meet a senior Daoist practitioner. Taste tribute tea and learn wellness Tai Chi.Noon: Ancient Daoist-style cuisine at the temple.Afternoon: Transfer to the airport and conclude the Chengdu experience.Daoist Wellness Completion · Yao Herbal Bath ExplorationReview the core insights from the two-day Qingcheng Mountain Daoist healing experience, summarize practical Daoist wellness techniques and wellness logic; then transfer to Chengdu Airport, fly to Guilin, and take a private coach to Jinxiu Yao Autonomous County. Complete the transition from Daoist wellness to Yao herbal bathing and begin an ethnic wellness experience.Evening: Ancient Yao Herbal Bath Experience + Yao Village-style AccommodationStay at a Yao village-style guesthouse surrounded by the original ecological environment and rich ethnic atmosphere. Enjoy a Yao-style wellness meal made with freshly harvested local ingredients and seasoned with Yao herbs, aligned with the concept of Yao herbal bath wellness. After dinner, experience the intangible-heritage ancient Yao herbal bath, with herbal packs prepared by local Yao specialists. Soak in the warm herbal bath to dispel dampness, detoxify, and experience the unique charm of Yao wellness culture.

Morning: In-depth Visit to a Yao Medicine Planting BaseVisit the core Yao medicinal herb planting base in Jinxiu. Enter an original ecological Yao herb cultivation area and, guided by professional interpreters and Yao medicine practitioners, observe the natural growing environment, seasonal harvesting techniques, and traditional processing methods of Yao medicinal herbs. Identify characteristic Yao medicinal materials such as wind ginger, spatholobus, and Jiulong vine; learn about their growth habits and compatibility logic; and gain an in-depth understanding of the core pharmacological characteristics of Yao medicine in “dampness removal, detoxification, and wellness.” Touch the original energy of natural medicinal materials and build a basic understanding of the Yao medical system.Afternoon: In-depth Exchange with Yao Doctors + Ancient Wellness ExperienceVisit Jinxiu Yao Medical Hospital and engage in a face-to-face themed exchange with senior Yao doctors. Listen to them explain the inheritance of Yao medicine and its wellness wisdom, and discuss the practical methods and benefits of Yao herbal baths and Yao herbal therapies. After the exchange, experience an exclusive ancient Yao wellness treatment, choosing between Yao herbal meridian massage or Yao herbal fumigation. The Yao doctor will customize the experience according to individual constitution, allowing participants to personally experience the wellness effects of external Yao herbal therapy and immerse themselves in the practical charm of Yao medicine.Evening: Yao Village Wellness Dinner + Yao Bath ReviewStay at a Yao village-style guesthouse and enjoy a Yao village wellness dinner, featuring freshly harvested local vegetables, fruits, and mountain ingredients, seasoned with Yao herbs.

Morning: Yao Bath Wellness Summary + Heading to BoaoShare reflections on the Yao herbal bath experience and summarize the practical feelings and wellness value of Yao ethnic herbal bathing, completing the experience and study of the traditional wellness system of Daoist wellness + Yao bathing. Then take a coach back to Guilin and fly to Haikou / Boao, beginning a journey that connects traditional wellness with modern international medicine.Afternoon: Visit Boao Lecheng International Medical Tourism Pilot ZoneVisit Boao Lecheng International Medical Tourism Pilot Zone, China’s only international medical tourism pilot zone. With professional explanation, gain an in-depth understanding of its core policies, including licensed medical services, early access to international new drugs and devices, and cross-border medical services. Experience the frontier trends of modern international medicine and build a cognitive bridge between traditional wellness and modern healthcare.Evening: Boao High-end Wellness Accommodation + Health LectureStay at a high-end wellness hotel in Boao, located near the coast with complete wellness facilities. Attend an anti-aging / precision medicine health lecture, where Boao medical experts explain modern precision medicine, anti-aging technologies, and industry development, combined with traditional wellness concepts.

Morning: International Advanced Precision Health Check-up + Expert Report InterpretationExperience international advanced precision health check-up programs within the Boao Lecheng zone, such as optional PET-CT precision screening and genetic testing. With international advanced medical equipment, complete a comprehensive health assessment. A senior medical expert will then provide a one-on-one interpretation of the report and offer personalized wellness and medical recommendations based on individual health conditions, upgrading the journey from “wellness experience” to “precise health understanding.”Afternoon: Visit Benchmark Medical Institutions + Industry Business ExchangeVisit benchmark high-end medical institutions within the Boao Lecheng zone, such as Ruijin Hainan Hospital and Boao Super Hospital. Observe the operation of core medical programs including anti-aging, stem cell therapy, and cross-border remote consultation.Evening: Coastal Healing Dinner + Reflection SharingEnjoy a Boao coastal healing dinner featuring light, healthy coastal ingredients aligned with the wellness concept. In the atmosphere of the coastal evening breeze, hold a reflection-sharing session for the entire healing journey, sharing experiences from traditional Daoist wellness and Yao herbal bathing to modern medical tourism.

Full Day: Boao Coastal Immersive Retreat (Light Healing)The day has no high-intensity schedule and focuses on slow walking, sitting meditation, mindfulness, and reflection. Under the guidance of a healing instructor and health consultant, participants will internalize the benefits of Daoist wellness, Yao bathing, and modern medical tourism into personal lifelong wellness habits.Morning: Coastal Wetland Light Hiking + Mindfulness MeditationWalk along Boao’s coastal wetland trails, observe mangroves, egrets, and sea views, and practice sea-view mindfulness meditation under the guidance of a healing instructor. Integrate the healing energy of the past seven days, purify the mind, and stabilize emotions. Healing focus: ocean energy healing, mind-body integration, stress release.Noon: Boao Light Healing LunchEnjoy a lunch featuring local seafood, tropical fruits and vegetables, and low-fat, low-sugar ingredients. Practice mindful slow eating with a focus on light nourishment to care for the digestive system and maintain physical cleanliness. Healing focus: taste healing, mindful eating, light energy replenishment.Afternoon: Private Wellness Plan + Free RelaxationReceive a one-on-one wellness consultant service. Based on the precision check-up report and the Daoist and Yao bathing experiences, a long-term personal wellness plan will be customized, including home conditioning, regular health checks, Yao bath replication, and Daoist practice exercises. The remaining time is free for enjoying the hotel’s coastal pool, spa, or seaside walk, with no rushing and full relaxation. Healing focus: practical implementation, body-mind relaxation, and energy restoration.Evening: Closing Mindful Dinner + Healing Graduation CeremonyEnjoy a Boao coastal mindful dinner with light, healthy food and a peaceful atmosphere. A graduation ceremony will be held, with certificates for the healing journey, customized wellness manuals, and souvenirs presented to commemorate the full experience. Healing focus: successful completion, memory preservation, and maintaining physical and mental stability.

Morning: Summary Sharing + Cooperation SigningHold a full-journey healing and industry exchange summary meeting. Review the traditional wellness experiences of Qingcheng Mountain Daoist wellness and Jinxiu Yao herbal bathing, as well as the achievements of the modern international medical inspection in Boao. Summarize the key points of integrating traditional wellness wisdom with modern medical technology. Hold a signing ceremony for medical and wellness cooperation letters of intent, promoting the implementation of cooperation outcomes such as remote consultation, medical travel channels to China, and integrated R&D between traditional wellness and modern medicine, achieving both mind-body healing and industry connection.Afternoon: Return with FulfillmentOrganize the full-journey healing experience materials and industry exchange materials, and receive Boao medical wellness souvenirs. Transfer to Haikou Meilan International Airport / Boao Airport, concluding this in-depth healing journey of “modern medical transformation of traditional wellness wisdom” and return home.